Ben Crowder

Not much going on here lately because I’ve had a fairly bad flareup of back pain since early Thanksgiving week.

(This is from my grade 2 spondylolisthesis at L5-S1, which I’ve had for nineish years now. Every once in a while I move wrong and get a flareup. The more flared up it is, the more back pain — mostly lower but often upper too — and the harder it gets to walk. When it’s really bad I’m hobbling around like a ninety year old.)

Lots of lying in bed on a heating pad trying to recover and to avoid flaring things up further. Lots of reading, but not much else outside of work. I’ve got a handful of projects in progress, though, that I’m hoping to get to a presentable state before long.


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